Mindfulness in Nature: A Review of Tisha and the Blossoms

Tisha and the Blossoms
Wendy Meddour
Illustrated by Daniel Egnéus
Candlewick Press
May 17, 2022
Ages 2-5

Tisha spends her day feeling rushed, as she is constantly being told to “hurry up” by those around her. She must hurry to catch the bus in the morning, hurry through her project at school, and is even told to hurry during recess so that she does not miss lunch. When Mommy comes to pick her up from school, Tisha asks if they could slow down, frustrated by the amount of hurrying she has been doing all day. Mommy agrees, and the two walk home rather than taking the bus. On their leisurely walk, Tisha and Mommy talk, connecting to each other and the nature around them, even stopping to spend some time on a bench in the park. Once they arrive home, Mommy suggests to Daddy that they have a picnic as a family rather than a typical dinner at home. This allows the whole family to slow down and genuinely enjoy each other and everything around them. 

In keeping with the story’s theme of celebrating what is around us rather than hurrying through life, the illustrations feature elaborate backgrounds with less focus on the characters themselves. Several full-page spreads highlight details that can only be appreciated through slowing down. The art style is abstract and displays a variety of visual perspectives. The text is presented in an abstract way as well, with the layout changing on each page and certain words emphasized through the use of a larger font. While the central focus is on Tisha and her parents, diversity is apparent in the background characters. The story itself, and the way it is presented alongside abstract mixed media images, truly embodies the importance of mindfulness, and of sharing small moments which become even better when surrounded by loved ones. 

A Mini Mindfulness Lesson: A Review of Too Many Bubbles

Too Many Bubbles: A Story about Mindfulness
Christine Peck and Mags DeRoma,
Illustrated by Mags DeRoma
Sourcebooks
July 6, 2021
Ages 3-6

Chased through her day by one grumpy and persistent thought, Izzy isn’t bothered by it (too much). But when one grouchy thought becomes two and three and a whole cloud of the shadowy things; something must be done. This clever mouse escapes to her happy place at the beach where a polar bear with a bubble wand inspires an idea—just blow the thoughts away. A deceptively simple and strikingly perceptive illustration of how it feels for nagging and uncomfortable thoughts to take over, and one calming way to break free. Vividly colored digital illustrations and interactive text, reminiscent of Hervé Tullet’s Press Here, engage young listeners and caregivers alike in a breathing exercise that leads directly into back matter definitions of mindfulness and additional exercises. Too Many Bubbles is the first title in the Books of Great Character SEL series by Peck and DeRoma, founders of the Silly Street games and toys. A sweet and valuable addition to social emotional learning tools for the preschool to kindergarten years.